#4:Your values influence your decision making. So what are yours?

Our values aren’t things we often sit and ponder, we know we have them, they’re just not front and centre of our thoughts everyday. But knowing them and living our life through them could be the difference between a happy and fulfilled life and one filled with regret! (Sorry didn't mean to put you on a downer) :)

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#5: How to build self-confidence even if you’re shy and anxious

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#3: How perspective can reduce anxiety here’s what works…